Mindfulness TS app for iPhone and iPad
Developer: O3 Wellbeing Solutions S.L.
First release : 02 Aug 2011
App size: 29.48 Mb
Welcome to Mindfulness TS ©, the first app in the world that will help to train you in mindfulness for stress reduction with a single click. See video here: http://www.youtube.com/watch?v=vC2yAn2GBes
Mindfulness TS © offers: tests to better know yourself, audio-exercises, and mindfulness practices. And the best of all is that you can train the “here and now” everywhere!
Mindfulness benefits are being demonstrated in more and more scientific studies. It has proven to be effective for stressed workers, cancer patients, and people suffering from depression, anxiety or chronic pain. Use Mindfulness TS © to get through stress-related life challenges.
With Mindfulness TS © you will train mindfulness and reduce stress.
Enjoy the present moment.
Updated version launched: with new exercises to train mindfulness with a single click